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Soups, Sauces, and Gravies

254 foods in this category, with calories, protein, carbohydrates and fat per 100 g.

Showing 254 of 254

FoodCalories per 100 gProtein (g)Carbs (g)Fat (g)
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup 47 3.41 5.41 1.3
CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 56 2.89 8.98 0.92
CAMPBELL'S CHUNKY, New England Clam Chowder 81 2.46 9.01 3.85
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup 49 3.16 6.24 1.23
CAMPBELL'S, Chicken Noodle Soup, condensed 47 2.37 5.97 1.53
CAMPBELL'S, Cream of Mushroom Soup, condensed 81 1.29 6.59 5.5
CAMPBELL'S, Tomato Soup, condensed 71 1.46 15.22 0.44
Dip, bean, original flavor 119 5.44 15.89 3.7
Dip, FRITO'S, bean, original flavor 119 5.44 15.89 3.7
Dip, salsa con queso, cheese and salsa- medium 143 3.14 11.14 9.51
Dip, TOSTITOS, salsa con queso, medium 133 2.92 11.72 8.26
Fish broth 16 2 0.4 0.6
Gravy, au jus, canned 16 1.2 2.5 0.2
Gravy, au jus, dry 313 9.2 47.49 9.63
Gravy, beef, canned, ready-to-serve 53 3.75 4.81 2.36
Gravy, brown instant, dry 380 8.53 59.78 11.85
Gravy, brown, dry 367 10.74 59.38 9.61
Gravy, CAMPBELL'S, chicken 51 0.79 5.87 2.73
Gravy, chicken, canned or bottled, ready-to-serve 48 0.71 5.29 2.62
Gravy, chicken, dry 381 11.27 62.09 9.73
Gravy, HEINZ Home Style, classic chicken 46 0.67 5.01 2.57
Gravy, HEINZ Home Style, savory beef 39 1.09 6.24 1.13
Gravy, instant beef, dry 369 9.8 61.1 9.48
Gravy, instant turkey, dry 409 11.72 57.56 14.66
Gravy, meat or poultry, low sodium, prepared 53 3.8 6.16 2.4
Gravy, mushroom, canned 50 1.26 5.47 2.71
Gravy, mushroom, dry, powder 328 10 64.66 4
Gravy, onion, dry, mix 322 9 67.64 3
Gravy, pork, dry, powder 367 8.78 63.57 8.63
Gravy, turkey, canned, ready-to-serve 51 2.6 5.1 2.1
Gravy, turkey, dry 367 10.42 65.12 7.19
Gravy, unspecified type, dry 344 13 58 8
Potato soup, instant, dry mix 343 9.2 76.14 3.1
Sauce, alfredo mix, dry 535 15.32 36.52 36.35
Sauce, barbecue 172 0.82 40.77 0.63
Sauce, barbecue, BULL'S-EYE, original 170 0.91 39.95 0.67
Sauce, barbecue, KC MASTERPIECE, original 160 1 37.92 0.52
Sauce, barbecue, KRAFT, original 172 0.74 40.77 0.62
Sauce, barbecue, OPEN PIT, original 132 0.44 29.45 1.41
Sauce, barbecue, SWEET BABY RAY'S, original 192 0.95 46.08 0.43
Sauce, cheese sauce mix, dry 438 7.68 60.52 18.33
Sauce, cheese, ready-to-serve 174 6.71 6.83 13.29
Sauce, chili, peppers, hot, immature green, canned 20 0.7 5 0.1
Sauce, cocktail, ready-to-serve 128 1.36 28.22 1.05
Sauce, duck, ready-to-serve 245 0.36 60.66 0.13
Sauce, enchilada, red, mild, ready to serve 30 0.62 4.87 0.91
Sauce, fish, ready-to-serve 35 5.06 3.64 0.01
Sauce, hoisin, ready-to-serve 220 3.31 44.08 3.39
Sauce, homemade, white, medium 147 3.84 9.17 10.63
Sauce, homemade, white, thick 186 3.99 11.61 13.83
Sauce, horseradish 503 1.09 10.05 50.89
Sauce, hot chile, sriracha 93 1.93 19.16 0.93
Sauce, hot chile, sriracha, CHA! BY TEXAS PETE 108 2.02 22.73 0.98
Sauce, hot chile, sriracha, TUONG OT SRIRACHA 79 1.86 15.87 0.9
Sauce, oyster, ready-to-serve 51 1.35 10.92 0.25
Sauce, pasta, spaghetti/marinara, ready-to-serve 50 1.39 7.43 1.61
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 51 1.41 8.06 1.48
Sauce, peanut, made from coconut, water, sugar, peanuts 179 2.02 28.46 6.34
Sauce, peanut, made from peanut butter, water, soy sauce 257 6.31 22.02 16.02
Sauce, peppers, hot, chili, mature red, canned 21 0.9 3.9 0.6
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 418 9.83 10.09 37.6
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 372 4.16 6.93 36.38
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 496 6.69 5.12 49.88
Sauce, pesto, ready-to-serve, refrigerated 418 9.83 10.09 37.6
Sauce, pesto, ready-to-serve, shelf stable 426 5 6.14 42.42
Sauce, pizza, canned, ready-to-serve 54 2.18 8.66 1.15
Sauce, plum, ready-to-serve 184 0.89 42.81 1.04
Sauce, ready-to-serve, pepper or hot 11 0.51 1.75 0.37
Sauce, ready-to-serve, pepper, TABASCO 12 1.29 0.8 0.76
Sauce, salsa, ready-to-serve 29 1.52 6.64 0.17
Sauce, salsa, verde, ready-to-serve 38 1.13 6.36 0.89
Sauce, sofrito, prepared from recipe 237 12.8 5.46 18.2
Sauce, steak, tomato based 95 1.25 22.04 0.23
Sauce, sweet and sour, prepared-from-recipe 79 1.84 16.72 0.58
Sauce, sweet and sour, ready-to-serve 154 0.27 38.22 0.02
Sauce, tartar, ready-to-serve 211 1 13.3 16.7
Sauce, teriyaki, ready-to-serve 89 5.93 15.56 0.02
Sauce, teriyaki, ready-to-serve, reduced sodium 89 5.93 15.58 0.02
Sauce, tomato chili sauce, bottled, with salt 92 2.5 19.79 0.3
Sauce, white, thin, prepared-from-recipe, with butter 72 3.95 8.29 2.56
Sauce, worcestershire 77 0 19.17 0
SMART SOUP, French Lentil 53 2.9 9.5 1.06
SMART SOUP, Greek Minestrone 40 1.7 8.4 0.53
SMART SOUP, Indian Bean Masala 57 3.3 10.5 0.88
SMART SOUP, Moroccan Chick Pea 51 2 9.7 1.06
SMART SOUP, Santa Fe Corn Chowder 55 2 11.2 0.71
SMART SOUP, Thai Coconut Curry 36 0.8 6.5 1.06
SMART SOUP, Vietnamese Carrot Lemongrass 44 1.3 8.2 1.06
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 81 4.19 13.66 1.03
Soup, bean with bacon, condensed, single brand 117 6.5 18 2.1
Soup, bean with frankfurters, canned, condensed 142 7.6 16.75 5.31
Soup, bean with frankfurters, canned, prepared with equal volume water 75 3.99 8.8 2.79
Soup, bean with ham, canned, chunky, ready-to-serve 95 5.19 11.16 3.5
Soup, bean with pork, canned, condensed 129 5.88 16.97 4.42
Soup, bean with pork, canned, prepared with equal volume water 63 2.88 8.31 2.16
Soup, beef and mushroom, low sodium, chunk style 69 4.3 9.58 2.3
Soup, beef and vegetables, canned, ready-to-serve 48 3.18 6.16 1.16
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve 42 3.26 4.99 0.95
Soup, beef barley, ready to serve 52 2.81 7.94 0.96
Soup, beef broth bouillon and consomme, canned, condensed 11 2.52 0.32 0
Soup, beef broth or bouillon canned, ready-to-serve 7 1.14 0.04 0.22
Soup, beef broth or bouillon, powder, dry 213 15.97 17.4 8.89
Soup, beef broth or bouillon, powder, prepared with water 3 0.21 0.25 0.08
Soup, beef broth, bouillon, consomme, prepared with equal volume water 12 2.22 0.73 0
Soup, beef broth, cubed, dry 170 17.3 16.1 4
Soup, beef broth, cubed, prepared with water 3 0.21 0.25 0.08
Soup, beef broth, less/reduced sodium, ready to serve 6 1.14 0.2 0.07
Soup, beef mushroom, canned, condensed 61 4.6 5.2 2.4
Soup, beef mushroom, canned, prepared with equal volume water 30 2.37 2.6 1.23
Soup, beef noodle, canned, condensed 67 3.85 7.16 2.46
Soup, beef noodle, canned, prepared with equal volume water 34 1.93 3.58 1.23
Soup, beef stroganoff, canned, chunky style, ready-to-serve 98 5.1 9 4.6
Soup, black bean, canned, condensed 91 4.83 15.42 1.32
Soup, black bean, canned, prepared with equal volume water 46 2.42 7.71 0.66
Soup, bouillon cubes and granules, low sodium, dry 438 16.7 64.88 13.89
Soup, broccoli cheese, canned, condensed, commercial 87 2.1 7.7 5.3
Soup, cheese, canned, condensed 82 0.8 11.3 3.92
Soup, cheese, canned, prepared with equal volume milk 92 3.77 6.47 5.8
Soup, cheese, canned, prepared with equal volume water 63 2.19 4.26 4.24
Soup, chicken and vegetable, canned, ready-to-serve 33 1.97 4.68 0.73
Soup, chicken broth cubes, dry 198 14.6 23.5 4.7
Soup, chicken broth cubes, dry, prepared with water 5 0.39 0.62 0.12
Soup, chicken broth or bouillon, dry 267 16.66 18.01 13.88
Soup, chicken broth or bouillon, dry, prepared with water 4 0.28 0.3 0.23
Soup, chicken broth, canned, condensed 31 4.42 0.75 1.04
Soup, chicken broth, canned, prepared with equal volume water 16 2.02 0.38 0.57
Soup, chicken broth, less/reduced sodium, ready to serve 7 1.36 0.38 0
Soup, chicken broth, low sodium, canned 16 2 1.2 0.6
Soup, chicken broth, ready-to-serve 6 0.64 0.44 0.21
Soup, chicken corn chowder, chunky, ready-to-serve, single brand 99 3.1 7.5 6.3
Soup, chicken gumbo, canned, condensed 45 2.1 6.67 1.14
Soup, chicken gumbo, canned, prepared with equal volume water 23 1.08 3.43 0.59
Soup, chicken mushroom, canned, condensed 100 1.61 11.95 4.84
Soup, chicken mushroom, canned, prepared with equal volume water 54 1.8 3.8 3.75
Soup, chicken noodle, canned, condensed 48 2.37 6.07 1.55
Soup, chicken noodle, canned, prepared with equal volume water 24 1.16 2.97 0.76
Soup, chicken noodle, dry, mix 377 15.42 62.32 6.51
Soup, chicken noodle, dry, mix, prepared with water 23 0.84 3.67 0.55
Soup, chicken noodle, low sodium, canned, prepared with equal volume water 25 1.27 2.95 0.95
Soup, chicken noodle, reduced sodium, canned, ready-to-serve 41 3.29 3.84 1.34
Soup, chicken rice, canned, chunky, ready-to-serve 53 5.11 5.41 1.33
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve 65 1.16 5.2 4.46
Soup, chicken vegetable, canned, condensed 61 2.94 7.01 2.32
Soup, chicken with rice, canned, condensed 68 1.84 11.57 1.56
Soup, chicken with rice, canned, prepared with equal volume water 24 1.45 2.92 0.78
Soup, chicken, canned, chunky, ready-to-serve 71 5.06 6.88 2.64
Soup, chili beef, canned, condensed 117 5.09 18.86 2.53
Soup, chili beef, canned, prepared with equal volume water 57 2.49 9.23 1.24
Soup, chunky beef, canned, ready-to-serve 66 3.97 10.08 1.11
Soup, chunky chicken noodle, canned, ready-to-serve 41 3.09 4.46 1.16
Soup, chunky vegetable, canned, ready-to-serve 39 1.14 7.9 0.36
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve 50 1.16 10.28 0.51
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve 56 3.02 7.84 1.41
Soup, clam chowder, manhattan, canned, condensed 61 1.74 9.74 1.76
Soup, clam chowder, manhattan, canned, prepared with equal volume water 30 0.85 4.77 0.86
Soup, clam chowder, new england, canned, condensed 72 3.17 10.32 2.06
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 61 3.24 7.46 2.02
Soup, clam chowder, new england, canned, prepared with equal volume water 35 1.55 5.05 1.01
Soup, clam chowder, new england, canned, ready-to-serve 79 2.61 8.28 3.94
Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve 70 2.33 5.68 4.23
Soup, cream of asparagus, canned, condensed 69 1.82 8.52 3.26
Soup, cream of asparagus, canned, prepared with equal volume milk 65 2.55 6.61 3.3
Soup, cream of asparagus, canned, prepared with equal volume water 35 0.94 4.38 1.68
Soup, cream of celery, canned, condensed 72 1.32 7.03 4.46
Soup, cream of celery, canned, prepared with equal volume milk 66 2.29 5.86 3.91
Soup, cream of celery, canned, prepared with equal volume water 37 0.68 3.62 2.29
Soup, cream of chicken, canned, condensed 90 2.38 7.16 5.77
Soup, cream of chicken, canned, condensed, reduced sodium 58 1.8 9.5 1.3
Soup, cream of chicken, canned, prepared with equal volume milk 77 3.01 6.04 4.62
Soup, cream of chicken, canned, prepared with equal volume water 48 1.41 3.8 3.02
Soup, cream of chicken, dry, mix, prepared with water 41 0.68 5.11 2.04
Soup, cream of mushroom, canned, condensed 79 1.35 6.8 5.3
Soup, cream of mushroom, canned, condensed, reduced sodium 52 1.21 8.1 1.69
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 65 2.36 5.76 3.58
Soup, cream of mushroom, canned, prepared with equal volume water 39 0.66 3.33 2.59
Soup, cream of mushroom, low sodium, ready-to-serve, canned 53 1 4.53 3.7
Soup, cream of onion, canned, condensed 88 2.2 10.4 4.2
Soup, cream of onion, canned, prepared with equal volume milk 75 2.74 7.4 3.78
Soup, cream of onion, canned, prepared with equal volume water 44 1.13 5.2 2.16
Soup, cream of potato, canned, condensed 74 1.51 12.79 1.88
Soup, cream of potato, canned, prepared with equal volume milk 60 2.33 6.92 2.6
Soup, cream of potato, canned, prepared with equal volume water 30 0.72 4.7 0.97
Soup, cream of shrimp, canned, condensed 72 2.22 6.53 4.14
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 61 2.78 5.64 3.23
Soup, cream of shrimp, canned, prepared with equal volume water 36 1.11 3.27 2.07
Soup, cream of vegetable, dry, powder 446 8 52.1 24.1
Soup, egg drop, Chinese restaurant 27 1.16 4.29 0.61
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned 37 2.53 5.71 0.55
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned 41 3.69 5.2 0.63
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned 51 2.13 10.04 0.21
Soup, hot and sour, Chinese restaurant 39 2.58 4.35 1.21
Soup, lentil with ham, canned, ready-to-serve 56 3.74 8.16 1.12
Soup, minestrone, canned, chunky, ready-to-serve 53 2.13 8.64 1.17
Soup, minestrone, canned, condensed 68 3.48 9.17 2.05
Soup, minestrone, canned, prepared with equal volume water 34 1.77 4.66 1.04
Soup, minestrone, canned, reduced sodium, ready-to-serve 50 2 9 0.8
Soup, mushroom barley, canned, condensed 61 1.5 9.6 1.8
Soup, mushroom barley, canned, prepared with equal volume water 30 0.77 4.8 0.93
Soup, mushroom with beef stock, canned, condensed 68 2.51 7.41 3.21
Soup, mushroom with beef stock, canned, prepared with equal volume water 35 1.29 3.81 1.65
Soup, onion, canned, condensed 46 3.06 6.68 1.42
Soup, onion, dry, mix 293 7.48 65.07 0.34
Soup, onion, dry, mix, prepared with water 12 0.32 2.77 0.01
Soup, oyster stew, canned, condensed 48 1.72 3.32 3.13
Soup, oyster stew, canned, prepared with equal volume milk 55 2.51 3.99 3.24
Soup, oyster stew, canned, prepared with equal volume water 24 0.87 1.69 1.59
Soup, pea, green, canned, condensed 125 6.54 20.18 2.23
Soup, pea, green, canned, prepared with equal volume milk 94 4.97 12.69 2.77
Soup, pea, green, canned, prepared with equal volume water 61 3.2 9.88 1.09
Soup, pea, low sodium, prepared with equal volume water 62 3.2 9.88 1.09
Soup, pea, split with ham, canned, chunky, ready-to-serve 77 4.62 11.17 1.66
Soup, pea, split with ham, canned, condensed 141 7.68 20.81 3.28
Soup, pea, split with ham, canned, prepared with equal volume water 75 4.08 11.05 1.74
Soup, ramen noodle, any flavor, dry 440 10.17 60.26 17.59
Soup, ramen noodle, beef flavor, dry 441 10.06 60.34 17.73
Soup, ramen noodle, chicken flavor, dry 439 10.22 60.23 17.52
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 350 10.89 70.95 2.5
Soup, shark fin, restaurant-prepared 46 3.2 3.8 2
Soup, stock, beef, home-prepared 13 1.97 1.2 0.09
Soup, stock, chicken, home-prepared 36 2.52 3.53 1.2
Soup, stock, fish, home-prepared 16 2.26 0 0.81
Soup, SWANSON, beef broth, lower sodium 6 1.2 0.21 0.08
Soup, SWANSON, vegetable broth 6 0.23 1.02 0.07
Soup, tomato beef with noodle, canned, condensed 112 3.55 16.87 3.42
Soup, tomato beef with noodle, canned, prepared with equal volume water 56 1.78 8.44 1.71
Soup, tomato bisque, canned, condensed 96 1.76 18.47 1.95
Soup, tomato bisque, canned, prepared with equal volume milk 79 2.51 11.73 2.63
Soup, tomato bisque, canned, prepared with equal volume water 50 0.92 9.6 1.02
Soup, tomato rice, canned, condensed 93 1.64 17.08 2.12
Soup, tomato rice, canned, prepared with equal volume water 47 0.82 8.54 1.06
Soup, tomato, canned, condensed 66 1.46 15.22 0.44
Soup, tomato, canned, condensed, reduced sodium 65 1.61 13.41 0.56
Soup, tomato, canned, prepared with equal volume low fat (2%) milk 55 2.42 9.82 1.24
Soup, tomato, canned, prepared with equal volume water, commercial 32 0.71 7.45 0.21
Soup, tomato, dry, mix, prepared with water 38 0.93 7.17 0.61
Soup, tomato, low sodium, with water 30 0.79 6.57 0.28
Soup, turkey noodle, canned, prepared with equal volume water 28 1.6 3.54 0.82
Soup, turkey vegetable, canned, prepared with equal volume water 30 1.28 3.58 1.26
Soup, turkey, chunky, canned, ready-to-serve 57 4.33 5.96 1.87
Soup, vegetable beef, canned, condensed 63 4.45 8.11 1.51
Soup, vegetable beef, canned, prepared with equal volume water 31 2.23 4.06 0.76
Soup, vegetable beef, microwavable, ready-to-serve, single brand 44 6.2 3.3 0.7
Soup, vegetable broth, ready to serve 5 0.24 0.93 0.07
Soup, vegetable chicken, canned, prepared with water, low sodium 69 5.1 8.76 2
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 33 1.1 6.06 0.45
Soup, vegetable with beef broth, canned, condensed 66 2.42 10.7 1.56
Soup, vegetable with beef broth, canned, prepared with equal volume water 33 1.21 5.35 0.78
Soup, vegetable, canned, low sodium, condensed 65 2.2 12.11 0.9
Soup, vegetarian vegetable, canned, condensed 59 1.72 9.78 1.58
Soup, vegetarian vegetable, canned, prepared with equal volume water 28 0.86 4.89 0.79
Soup, wonton, Chinese restaurant 32 2.08 5.25 0.26
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 71 3.85 11.83 0.92
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve 68 4 11.4 0.7
Wasabi 292 2.23 46.13 10.9