Sauce, cheese, ready-to-serve: nutrition facts
A 100 g serving of Sauce, cheese, ready-to-serve has 174 calories. About 16% of those calories come from carbohydrates, 15% from protein and 69% from fat.
- 174calories per 100 g
- 6.71 gprotein
- 6.83 gcarbohydrates
- 13.29 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 174 kcal |
| Protein | 6.71 g |
| Total fat | 13.29 g |
| Saturated fat | 6.01 g |
| Carbohydrates | 6.83 g |
| Fiber | 0.5 g |
| Sugars | 0.42 g |
| Sodium | 828 mg |
| Potassium | 30 mg |
| Cholesterol | 29 mg |
| Calcium | 184 mg |
| Iron | 0.21 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.25 cup | 63 g | 110 | 4.2 g | 4.3 g | 8.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of sauce?
A 100 g serving of Sauce, cheese, ready-to-serve has 174 calories, according to USDA data.
How many calories are in one serving of sauce?
A serving of 0.25 cup weighs about 63 g and has about 110 calories.
How much protein is in sauce?
100 g of Sauce, cheese, ready-to-serve has 6.71 g of protein.