Sauce, enchilada, red, mild, ready to serve: nutrition facts
A 100 g serving of Sauce, enchilada, red, mild, ready to serve has 30 calories. About 65% of those calories come from carbohydrates, 8% from protein and 27% from fat.
- 30calories per 100 g
- 0.62 gprotein
- 4.87 gcarbohydrates
- 0.91 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 30 kcal |
| Protein | 0.62 g |
| Total fat | 0.91 g |
| Saturated fat | 0.11 g |
| Carbohydrates | 4.87 g |
| Fiber | 0.5 g |
| Sugars | 1.83 g |
| Sodium | 547 mg |
| Potassium | 101 mg |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 0.67 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.25 cup | 56 g | 17 | 0.3 g | 2.7 g | 0.5 g |
| 1 cup | 224 g | 67 | 1.4 g | 10.9 g | 2 g |
| 1 can | 283 g | 85 | 1.8 g | 13.8 g | 2.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of sauce?
A 100 g serving of Sauce, enchilada, red, mild, ready to serve has 30 calories, according to USDA data.
How many calories are in one serving of sauce?
A serving of 0.25 cup weighs about 56 g and has about 17 calories.
How much protein is in sauce?
100 g of Sauce, enchilada, red, mild, ready to serve has 0.62 g of protein.