Soup, HEALTHY CHOICE Garden Vegetable Soup, canned: nutrition facts
A 100 g serving of Soup, HEALTHY CHOICE Garden Vegetable Soup, canned has 51 calories. About 79% of those calories come from carbohydrates, 17% from protein and 4% from fat.
- 51calories per 100 g
- 2.13 gprotein
- 10.04 gcarbohydrates
- 0.21 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 51 kcal |
| Protein | 2.13 g |
| Total fat | 0.21 g |
| Saturated fat | 0.05 g |
| Carbohydrates | 10.04 g |
| Fiber | 1.9 g |
| Sugars | 2.13 g |
| Sodium | 195 mg |
| Cholesterol | 1 mg |
| Calcium | 16 mg |
| Iron | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving 1 cup | 246 g | 125 | 5.2 g | 24.7 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, HEALTHY CHOICE Garden Vegetable Soup, canned has 51 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 serving 1 cup weighs about 246 g and has about 125 calories.
How much protein is in soup?
100 g of Soup, HEALTHY CHOICE Garden Vegetable Soup, canned has 2.13 g of protein.