Soup, cheese, canned, prepared with equal volume water: nutrition facts
A 100 g serving of Soup, cheese, canned, prepared with equal volume water has 63 calories. About 27% of those calories come from carbohydrates, 14% from protein and 60% from fat.
- 63calories per 100 g
- 2.19 gprotein
- 4.26 gcarbohydrates
- 4.24 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 63 kcal |
| Protein | 2.19 g |
| Total fat | 4.24 g |
| Saturated fat | 2.7 g |
| Carbohydrates | 4.26 g |
| Fiber | 0.4 g |
| Sodium | 388 mg |
| Potassium | 62 mg |
| Cholesterol | 12 mg |
| Calcium | 57 mg |
| Iron | 0.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup (8 fl oz) | 247 g | 156 | 5.4 g | 10.5 g | 10.5 g |
| 1 can (11 oz), prepared | 600 g | 378 | 13.1 g | 25.6 g | 25.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, cheese, canned, prepared with equal volume water has 63 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 cup (8 fl oz) weighs about 247 g and has about 156 calories.
How much protein is in soup?
100 g of Soup, cheese, canned, prepared with equal volume water has 2.19 g of protein.