SMART SOUP, Santa Fe Corn Chowder: nutrition facts
A 100 g serving of SMART SOUP, Santa Fe Corn Chowder has 55 calories. About 76% of those calories come from carbohydrates, 14% from protein and 11% from fat.
- 55calories per 100 g
- 2 gprotein
- 11.2 gcarbohydrates
- 0.71 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 55 kcal |
| Protein | 2 g |
| Total fat | 0.71 g |
| Saturated fat | 0 g |
| Carbohydrates | 11.2 g |
| Fiber | 2 g |
| Sugars | 3.6 g |
| Sodium | 131 mg |
| Cholesterol | 0 mg |
| Calcium | 23 mg |
| Iron | 1 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 10 oz 1 pouch | 283 g | 156 | 5.7 g | 31.7 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of smart soup?
A 100 g serving of SMART SOUP, Santa Fe Corn Chowder has 55 calories, according to USDA data.
How many calories are in one serving of smart soup?
A serving of 10 oz 1 pouch weighs about 283 g and has about 156 calories.
How much protein is in smart soup?
100 g of SMART SOUP, Santa Fe Corn Chowder has 2 g of protein.