Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk: nutrition facts
A 100 g serving of Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 65 calories. About 36% of those calories come from carbohydrates, 15% from protein and 50% from fat.
- 65calories per 100 g
- 2.36 gprotein
- 5.76 gcarbohydrates
- 3.58 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 65 kcal |
| Protein | 2.36 g |
| Total fat | 3.58 g |
| Saturated fat | 1.12 g |
| Carbohydrates | 5.76 g |
| Fiber | 0.3 g |
| Sugars | 2.82 g |
| Sodium | 357 mg |
| Potassium | 103 mg |
| Cholesterol | 4 mg |
| Calcium | 68 mg |
| Iron | 0.1 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving 1 cup | 252 g | 164 | 5.9 g | 14.5 g | 9 g |
| 1 fl oz | 31.5 g | 20 | 0.7 g | 1.8 g | 1.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 65 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 serving 1 cup weighs about 252 g and has about 164 calories.
How much protein is in soup?
100 g of Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 2.36 g of protein.