Soup, cream of asparagus, canned, condensed: nutrition facts
A 100 g serving of Soup, cream of asparagus, canned, condensed has 69 calories. About 48% of those calories come from carbohydrates, 10% from protein and 41% from fat.
- 69calories per 100 g
- 1.82 gprotein
- 8.52 gcarbohydrates
- 3.26 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 69 kcal |
| Protein | 1.82 g |
| Total fat | 3.26 g |
| Saturated fat | 0.82 g |
| Carbohydrates | 8.52 g |
| Fiber | 0.4 g |
| Sugars | 0.72 g |
| Sodium | 669 mg |
| Potassium | 138 mg |
| Cholesterol | 4 mg |
| Calcium | 23 mg |
| Iron | 0.64 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup (4 fl oz) | 126 g | 87 | 2.3 g | 10.7 g | 4.1 g |
| 1 can (10.75 oz) | 305 g | 210 | 5.6 g | 26 g | 9.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, cream of asparagus, canned, condensed has 69 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 0.5 cup (4 fl oz) weighs about 126 g and has about 87 calories.
How much protein is in soup?
100 g of Soup, cream of asparagus, canned, condensed has 1.82 g of protein.