Dip, bean, original flavor: nutrition facts
A 100 g serving of Dip, bean, original flavor has 119 calories. About 54% of those calories come from carbohydrates, 18% from protein and 28% from fat.
- 119calories per 100 g
- 5.44 gprotein
- 15.89 gcarbohydrates
- 3.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 119 kcal |
| Protein | 5.44 g |
| Total fat | 3.7 g |
| Saturated fat | 0.53 g |
| Carbohydrates | 15.89 g |
| Fiber | 4.9 g |
| Sugars | 0.99 g |
| Sodium | 443 mg |
| Potassium | 368 mg |
| Cholesterol | 0 mg |
| Calcium | 26 mg |
| Iron | 1.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 tbsp | 36 g | 43 | 2 g | 5.7 g | 1.3 g |
| 1 container (9 oz) | 259 g | 308 | 14.1 g | 41.2 g | 9.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of dip?
A 100 g serving of Dip, bean, original flavor has 119 calories, according to USDA data.
How many calories are in one serving of dip?
A serving of 2 tbsp weighs about 36 g and has about 43 calories.
How much protein is in dip?
100 g of Dip, bean, original flavor has 5.44 g of protein.