Soup, vegetable soup, condensed, low sodium, prepared with equal volume water: nutrition facts
A 100 g serving of Soup, vegetable soup, condensed, low sodium, prepared with equal volume water has 33 calories. About 74% of those calories come from carbohydrates, 13% from protein and 12% from fat.
- 33calories per 100 g
- 1.1 gprotein
- 6.06 gcarbohydrates
- 0.45 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 33 kcal |
| Protein | 1.1 g |
| Total fat | 0.45 g |
| Saturated fat | 0.07 g |
| Carbohydrates | 6.06 g |
| Fiber | 1.1 g |
| Sugars | 2.15 g |
| Sodium | 194 mg |
| Potassium | 217 mg |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 0.33 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 253 g | 83 | 2.8 g | 15.3 g | 1.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, vegetable soup, condensed, low sodium, prepared with equal volume water has 33 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 cup weighs about 253 g and has about 83 calories.
How much protein is in soup?
100 g of Soup, vegetable soup, condensed, low sodium, prepared with equal volume water has 1.1 g of protein.