Soup, cream of onion, canned, condensed: nutrition facts
A 100 g serving of Soup, cream of onion, canned, condensed has 88 calories. About 47% of those calories come from carbohydrates, 10% from protein and 43% from fat.
- 88calories per 100 g
- 2.2 gprotein
- 10.4 gcarbohydrates
- 4.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 88 kcal |
| Protein | 2.2 g |
| Total fat | 4.2 g |
| Saturated fat | 1.17 g |
| Carbohydrates | 10.4 g |
| Fiber | 0.4 g |
| Sugars | 3.64 g |
| Sodium | 637 mg |
| Potassium | 98 mg |
| Cholesterol | 12 mg |
| Calcium | 27 mg |
| Iron | 0.5 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 126 g | 111 | 2.8 g | 13.1 g | 5.3 g |
| 1 can (10.75 oz) | 305 g | 268 | 6.7 g | 31.7 g | 12.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, cream of onion, canned, condensed has 88 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 0.5 cup weighs about 126 g and has about 111 calories.
How much protein is in soup?
100 g of Soup, cream of onion, canned, condensed has 2.2 g of protein.