Soup, ramen noodle, any flavor, dry: nutrition facts
A 100 g serving of Soup, ramen noodle, any flavor, dry has 440 calories. About 55% of those calories come from carbohydrates, 9% from protein and 36% from fat.
- 440calories per 100 g
- 10.17 gprotein
- 60.26 gcarbohydrates
- 17.59 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 440 kcal |
| Protein | 10.17 g |
| Total fat | 17.59 g |
| Saturated fat | 8.12 g |
| Carbohydrates | 60.26 g |
| Fiber | 2.9 g |
| Sugars | 1.98 g |
| Sodium | 1855 mg |
| Potassium | 181 mg |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 4.11 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 package without flavor packet | 81 g | 356 | 8.2 g | 48.8 g | 14.2 g |
| 1 packet | 5.8 g | 26 | 0.6 g | 3.5 g | 1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, ramen noodle, any flavor, dry has 440 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 package without flavor packet weighs about 81 g and has about 356 calories.
How much protein is in soup?
100 g of Soup, ramen noodle, any flavor, dry has 10.17 g of protein.