Soup, bouillon cubes and granules, low sodium, dry: nutrition facts
A 100 g serving of Soup, bouillon cubes and granules, low sodium, dry has 438 calories. About 58% of those calories come from carbohydrates, 15% from protein and 28% from fat.
- 438calories per 100 g
- 16.7 gprotein
- 64.88 gcarbohydrates
- 13.89 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 438 kcal |
| Protein | 16.7 g |
| Total fat | 13.89 g |
| Saturated fat | 3.43 g |
| Carbohydrates | 64.88 g |
| Fiber | 0.2 g |
| Sugars | 14.47 g |
| Sodium | 1067 mg |
| Potassium | 309 mg |
| Cholesterol | 13 mg |
| Calcium | 187 mg |
| Iron | 1.03 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp | 2.6 g | 11 | 0.4 g | 1.7 g | 0.4 g |
| 1 cube | 3.6 g | 16 | 0.6 g | 2.3 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, bouillon cubes and granules, low sodium, dry has 438 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 tsp weighs about 2.6 g and has about 11 calories.
How much protein is in soup?
100 g of Soup, bouillon cubes and granules, low sodium, dry has 16.7 g of protein.