Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve: nutrition facts
A 100 g serving of Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve has 68 calories. About 67% of those calories come from carbohydrates, 24% from protein and 9% from fat.
- 68calories per 100 g
- 4 gprotein
- 11.4 gcarbohydrates
- 0.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 68 kcal |
| Protein | 4 g |
| Total fat | 0.7 g |
| Saturated fat | 0.29 g |
| Carbohydrates | 11.4 g |
| Fiber | 1.9 g |
| Sugars | 1.57 g |
| Sodium | 196 mg |
| Potassium | 204 mg |
| Cholesterol | 3 mg |
| Calcium | 16 mg |
| Iron | 0.7 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 245 g | 167 | 9.8 g | 27.9 g | 1.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of split pea with ham soup?
A 100 g serving of Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve has 68 calories, according to USDA data.
How many calories are in one serving of split pea with ham soup?
A serving of 1 cup weighs about 245 g and has about 167 calories.
How much protein is in split pea with ham soup?
100 g of Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve has 4 g of protein.