Sauce, sofrito, prepared from recipe: nutrition facts
A 100 g serving of Sauce, sofrito, prepared from recipe has 237 calories. About 9% of those calories come from carbohydrates, 22% from protein and 69% from fat.
- 237calories per 100 g
- 12.8 gprotein
- 5.46 gcarbohydrates
- 18.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 237 kcal |
| Protein | 12.8 g |
| Total fat | 18.2 g |
| Carbohydrates | 5.46 g |
| Fiber | 1.7 g |
| Sodium | 1145 mg |
| Potassium | 401 mg |
| Calcium | 20 mg |
| Iron | 0.94 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 103 g | 244 | 13.2 g | 5.6 g | 18.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of sauce?
A 100 g serving of Sauce, sofrito, prepared from recipe has 237 calories, according to USDA data.
How many calories are in one serving of sauce?
A serving of 0.5 cup weighs about 103 g and has about 244 calories.
How much protein is in sauce?
100 g of Sauce, sofrito, prepared from recipe has 12.8 g of protein.