SMART SOUP, Greek Minestrone: nutrition facts
A 100 g serving of SMART SOUP, Greek Minestrone has 40 calories. About 74% of those calories come from carbohydrates, 15% from protein and 11% from fat.
- 40calories per 100 g
- 1.7 gprotein
- 8.4 gcarbohydrates
- 0.53 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 40 kcal |
| Protein | 1.7 g |
| Total fat | 0.53 g |
| Saturated fat | 0 g |
| Carbohydrates | 8.4 g |
| Fiber | 2.7 g |
| Sugars | 2.7 g |
| Sodium | 138 mg |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 1 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 10 oz 1 pouch | 283 g | 113 | 4.8 g | 23.8 g | 1.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of smart soup?
A 100 g serving of SMART SOUP, Greek Minestrone has 40 calories, according to USDA data.
How many calories are in one serving of smart soup?
A serving of 10 oz 1 pouch weighs about 283 g and has about 113 calories.
How much protein is in smart soup?
100 g of SMART SOUP, Greek Minestrone has 1.7 g of protein.