Split pea soup, canned, reduced sodium, prepared with water or ready-to serve: nutrition facts
A 100 g serving of Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 71 calories. About 67% of those calories come from carbohydrates, 22% from protein and 12% from fat.
- 71calories per 100 g
- 3.85 gprotein
- 11.83 gcarbohydrates
- 0.92 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 71 kcal |
| Protein | 3.85 g |
| Total fat | 0.92 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 11.83 g |
| Fiber | 1.9 g |
| Sugars | 5.06 g |
| Sodium | 166 mg |
| Potassium | 183 mg |
| Cholesterol | 2 mg |
| Calcium | 17 mg |
| Iron | 0.77 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 253 g | 180 | 9.7 g | 29.9 g | 2.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of split pea soup?
A 100 g serving of Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 71 calories, according to USDA data.
How many calories are in one serving of split pea soup?
A serving of 1 cup weighs about 253 g and has about 180 calories.
How much protein is in split pea soup?
100 g of Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 3.85 g of protein.