Soup, cream of mushroom, low sodium, ready-to-serve, canned: nutrition facts
A 100 g serving of Soup, cream of mushroom, low sodium, ready-to-serve, canned has 53 calories. About 33% of those calories come from carbohydrates, 7% from protein and 60% from fat.
- 53calories per 100 g
- 1 gprotein
- 4.53 gcarbohydrates
- 3.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 53 kcal |
| Protein | 1 g |
| Total fat | 3.7 g |
| Saturated fat | 1 g |
| Carbohydrates | 4.53 g |
| Fiber | 0.2 g |
| Sugars | 1.72 g |
| Sodium | 20 mg |
| Potassium | 41 mg |
| Cholesterol | 1 mg |
| Calcium | 19 mg |
| Iron | 0.21 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 244 g | 129 | 2.4 g | 11.1 g | 9 g |
| 1 can (10.75 oz) | 305 g | 162 | 3 g | 13.8 g | 11.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, cream of mushroom, low sodium, ready-to-serve, canned has 53 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 cup weighs about 244 g and has about 129 calories.
How much protein is in soup?
100 g of Soup, cream of mushroom, low sodium, ready-to-serve, canned has 1 g of protein.