QuickRefDesk
Menu
ZIP codesWorld postal codesArea codesCountry codesBanksNutritionConvertersBlog Search

Fast Foods

312 foods in this category, with calories, protein, carbohydrates and fat per 100 g.

Showing 312 of 312

FoodCalories per 100 gProtein (g)Carbs (g)Fat (g)
ARBY'S, roast beef sandwich, classic 242 15.17 22.21 10.3
BURGER KING, Cheeseburger 286 14.57 23.71 14.81
BURGER KING, Chicken Strips 292 18.2 20.49 15.25
BURGER KING, CROISSAN'WICH with Egg and Cheese 283 10.35 24.79 15.78
BURGER KING, CROISSAN'WICH with Sausage and Cheese 376 13.73 23 25.45
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 308 12.09 15.9 21.78
BURGER KING, Double Cheeseburger 282 16.83 17.43 16.13
BURGER KING, DOUBLE WHOPPER, no cheese 252 13.94 13.74 15.66
BURGER KING, DOUBLE WHOPPER, with cheese 266 14.47 13.52 17.06
BURGER KING, french fries 280 3.23 38.7 12.48
BURGER KING, french toast sticks 349 6 41.21 17.74
BURGER KING, Hamburger 261 14.85 26.76 10.55
BURGER KING, Hash Brown Rounds 302 2.8 29.37 19.3
BURGER KING, Onion Rings 417 3.86 43.58 25.23
BURGER KING, Original Chicken Sandwich 286 12.14 26.22 14.69
BURGER KING, Premium Fish Sandwich 260 10.29 26.69 12.45
BURGER KING, Vanilla Shake 168 3.19 19.03 8.74
BURGER KING, WHOPPER, no cheese 233 10.74 18.55 12.84
BURGER KING, WHOPPER, with cheese 250 11.19 16.7 15.33
CHICK-FIL-A, Chick-n-Strips 228 21.4 10.39 11.2
CHICK-FIL-A, chicken sandwich 249 16.28 20.89 11.19
CHICK-FIL-A, hash browns 301 3 30.51 18.5
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked 279 13.48 29.86 11.68
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked 256 12.8 31.78 8.6
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked 247 12.96 26.47 9.91
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked 279 13.92 29.46 11.71
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked 265 12.46 31.15 10.11
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked 283 13.22 28.67 12.86
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked 255 11.74 27.93 10.68
DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked 255 11.41 28.05 10.8
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust 257 10.8 33.24 8.97
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust 298 12.33 28.18 15.1
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 265 10.76 33.48 9.83
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 244 10.33 25.72 11.1
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 273 11.25 31.86 11.18
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust 328 13.88 25.35 19.05
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 283 11.52 31.89 12.1
DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust 273 11.08 31.84 11.2
DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust 319 12.77 25.3 18.52
DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust 277 11.03 31.17 12.03
Fast food, biscuit 370 7.08 42.82 18.92
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust 266 11.39 33.33 9.69
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 274 12.23 30 11.63
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust 271 10.81 33.17 10.54
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust 302 12.85 31.2 13.95
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 244 11.02 25.38 10.9
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust 282 11.74 31.98 11.91
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust 287 11.49 31.84 12.58
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust 331 14.01 29 17.61
Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust 280 11.5 30.62 12.35
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust 282 11.06 30.36 12.94
Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust 321 13.36 27 17.71
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 282 15.95 22.99 14.07
Fast foods, bagel, with egg, sausage patty, cheese, and condiments 295 12.98 22.64 16.97
Fast foods, biscuit, with crispy chicken fillet 300 11.93 30.56 14.93
Fast foods, biscuit, with egg and bacon 305 11.33 19.06 20.73
Fast foods, biscuit, with egg and ham 233 10.64 16.37 14.08
Fast Foods, biscuit, with egg and sausage 312 11.13 21.05 20.77
Fast foods, biscuit, with egg, cheese, and bacon 301 12.01 24.44 17.48
Fast foods, biscuit, with ham 342 11.85 38.75 16.3
Fast foods, biscuit, with sausage 371 9.67 29.99 24.42
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 343 12.2 44.48 12.88
Fast foods, breakfast burrito, with egg, cheese, and sausage 277 11.1 22.97 15.63
Fast foods, burrito, with beans 206 6.48 32.92 6.22
Fast foods, burrito, with beans and beef 191 11.52 19.52 7.47
Fast foods, burrito, with beans and cheese 205 7.35 31.23 6.05
Fast foods, burrito, with beans, cheese, and beef 180 7.03 23.37 6.8
Fast foods, cheeseburger, double, regular patty and bun, with condiments 282 16.24 17.97 16.18
Fast foods, cheeseburger; double, large patty; with condiments 272 16.96 14.43 16.22
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 253 15.5 12.62 15.63
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 261 11.94 21.53 14.1
Fast foods, cheeseburger; double, regular patty; with condiments 282 16.24 17.97 16.18
Fast foods, cheeseburger; single, large patty; plain 310 17.29 24.07 15.97
Fast foods, cheeseburger; single, large patty; with condiments 269 15.21 19.72 14.4
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 268 13.69 17.73 15.8
Fast foods, cheeseburger; single, regular patty, with condiments 270 13.49 25.46 12.9
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables 254 13.06 24.97 11.5
Fast foods, cheeseburger; single, regular patty; plain 308 16.51 28.03 14.72
Fast foods, chicken fillet sandwich, plain with pickles 250 16.28 20.89 11.19
Fast foods, chicken tenders 271 19.22 17.25 13.95
Fast foods, chicken, breaded and fried, boneless pieces, plain 307 15.92 14.93 20.36
Fast foods, coleslaw 153 0.95 14.89 9.91
Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise 276 10.94 27.4 13.59
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 275 11.48 23.22 15.1
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 257 15.38 22.61 11.76
Fast foods, croissant, with egg, cheese, and bacon 289 12.92 22.5 16.4
Fast foods, croissant, with egg, cheese, and ham 261 12.45 18.98 14.95
Fast foods, croissant, with egg, cheese, and sausage 308 12.09 15.9 21.78
Fast foods, egg, scrambled 212 13.84 2.08 16.18
Fast foods, english muffin, with cheese and sausage 338 13.28 25.28 20.67
Fast foods, english muffin, with egg, cheese, and canadian bacon 228 13.64 21.67 9.66
Fast foods, english muffin, with egg, cheese, and sausage 286 13.38 17.44 18.1
Fast foods, fish sandwich, with tartar sauce 257 10.29 26.69 12.45
Fast foods, fish sandwich, with tartar sauce and cheese 279 11.26 26.39 14.64
Fast foods, french toast sticks 340 6 41.21 17.74
Fast Foods, Fried Chicken, Breast, meat and skin and breading 230 23.51 6.03 12.44
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed 153 27.93 0 4.54
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading 267 21.13 7.59 16.92
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed 172 26.24 0 7.41
Fast Foods, Fried Chicken, Skin and breading from all pieces 398 14.11 19.56 29.22
Fast Foods, Fried Chicken, Thigh, meat and skin and breading 274 19.23 8.68 18.07
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed 178 23.21 0.24 9.41
Fast Foods, Fried Chicken, Wing, meat and skin and breading 310 21.14 11.19 20.09
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed 215 28.77 2.13 10.2
Fast foods, griddle cake sandwich, egg, cheese, and bacon 272 12.03 26.19 13.19
Fast foods, griddle cake sandwich, egg, cheese, and sausage 291 10.77 22.04 17.73
Fast foods, griddle cake sandwich, sausage 318 8.41 31.25 17.76
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread 182 17.34 16.78 4.57
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 222 13.77 18.43 10.31
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 220 17.19 19.87 8.05
Fast foods, hamburger, large, single patty, with condiments 256 15.68 22.14 11.6
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 252 13.94 13.74 15.66
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 226 11.34 17.33 12.37
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 259 12.17 22.69 13.3
Fast foods, hamburger; single, regular patty; plain 297 16.52 31.5 12.01
Fast foods, hamburger; single, regular patty; with condiments 263 13.3 29.57 10.18
Fast foods, hush puppies 296 6.16 40.21 13.25
Fast foods, miniature cinnamon rolls 403 7.02 53.38 17.95
Fast foods, nachos, with cheese 343 4.32 34.91 21.5
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes 219 6.21 21.39 12.48
Fast foods, onion rings, breaded and fried 411 3.86 43.58 25.23
Fast foods, potato, french fried in vegetable oil 312 3.43 41.44 14.73
Fast foods, potato, mashed 89 1.65 14.65 2.82
Fast foods, potatoes, hash browns, round pieces or patty 272 2.58 28.88 17.04
Fast foods, quesadilla, with chicken 294 15.05 24.04 15.25
Fast foods, roast beef sandwich, plain 244 15.17 22.21 10.3
Fast foods, shrimp, breaded and fried 308 7.84 27.99 18.9
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 65 0.86 15.05 0.14
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 205 10.06 26.66 6.41
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato 213 10.52 20.43 10.04
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 151 9.12 22.91 2.53
Fast foods, submarine sandwich, meatball marinara on white bread 219 9.77 26.01 8.45
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 157 10.84 21.35 3.15
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato 156 12.17 20.34 2.73
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 183 12.29 21.49 5.34
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 155 10.91 22.54 2.37
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato 218 12.33 15.95 12.04
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 147 9.12 22.42 2.31
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 146 10.66 20.36 2.42
Fast foods, sundae, caramel 196 4.71 31.81 5.98
Fast foods, sundae, hot fudge 180 3.57 30.17 5.46
Fast foods, sundae, strawberry 175 4.09 29.18 5.13
Fast foods, taco with beef, cheese and lettuce, hard shell 226 8.86 19.85 12.7
Fast foods, taco with beef, cheese and lettuce, soft 206 9.25 20.23 9.75
Fast foods, taco with chicken, lettuce and cheese, soft 189 13.3 19.69 6.35
Fast foods, vanilla, light, soft-serve ice cream, with cone 163 4.24 26.36 4.86
KFC, biscuit 358 7.5 43.55 17.05
KFC, Coleslaw 144 0.91 15.65 8.64
KFC, Crispy Chicken Strips 274 20.25 13.66 15.42
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 268 21.24 8.47 16.55
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 153 27.25 0.25 4.82
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading 274 20.62 7.96 17.73
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed 170 25.9 0 7.43
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading 464 10.96 22.54 36.61
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading 309 17.17 10.3 22.14
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 179 22.41 0 9.96
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading 337 20.8 11.66 23
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 236 28.67 2.97 12.13
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 231 21.94 6.28 13.11
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 149 26.89 0 4.56
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading 239 22.3 5.39 14.22
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed 175 26.3 0.11 7.66
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 384 14.17 18.79 28.01
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 269 18.9 8.46 17.73
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed 175 22.78 0.01 9.31
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading 297 21.7 9.93 18.9
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 216 28.65 1.76 10.49
KFC, Popcorn Chicken 351 17.67 21.18 21.74
Light Ice Cream, soft serve, blended with cookie pieces 169 3.97 25.55 5.66
Light Ice Cream, soft serve, blended with milk chocolate candies 182 4.02 26.82 6.46
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 263 12.63 30.1 10.22
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 309 16.23 22.85 16.99
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 265 13.39 31.5 9.54
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 243 12.12 23.1 11.35
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 273 13.59 31.01 10.5
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 265 12.93 29.03 10.81
McDONALD'S Bacon Ranch Salad with Crispy Chicken 122 8.82 6.08 6.3
McDONALD'S, Bacon Egg & Cheese Biscuit 304 13.45 22.26 18.77
McDONALD'S, Bacon Ranch Salad with Grilled Chicken 81 10.28 3.64 3.14
McDONALD'S, Bacon Ranch Salad without chicken 61 4.14 4.2 3.64
McDONALD'S, Bacon, Egg & Cheese McGRIDDLES 272 12.03 26.19 13.19
McDONALD'S, BIG BREAKFAST 285 10.16 17.5 19.37
McDONALD'S, BIG MAC 257 11.82 20.08 14.96
McDONALD'S, BIG MAC (without Big Mac Sauce) 234 12.79 21.01 11.57
McDONALD'S, Cheeseburger 263 12.97 27.81 11.79
McDONALD'S, Chicken McNUGGETS 302 15.79 15.09 19.81
McDONALD'S, Deluxe Breakfast, with syrup and margarine 285 7.56 29.48 15.23
McDONALD'S, Double Cheeseburger 282 15.5 18.79 16.09
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese 262 16.96 14.43 16.22
McDONALD'S, Egg McMUFFIN 228 13.64 21.67 9.66
McDONALD'S, FILET-O-FISH 282 11.26 26.39 14.64
McDONALD'S, FILET-O-FISH (without tartar sauce) 243 12.47 31.08 7.62
McDONALD'S, french fries 323 3.41 42.58 15.47
McDONALD'S, Fruit 'n Yogurt Parfait 105 2.73 20.72 1.3
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) 90 2.47 17.67 1.13
McDONALD'S, Hamburger 264 12.92 30.28 10.09
McDONALD'S, Hash Brown 271 2.48 28.56 16.3
McDONALD'S, Hot Caramel Sundae 188 3.58 33.36 4.89
McDONALD'S, Hot Fudge Sundae 186 4.14 30.05 5.91
McDONALD'S, Hotcakes (plain) 228 6 38.27 5.84
McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 272 4.05 46.08 8.06
McDONALD'S, Hotcakes and Sausage 294 7.81 37.55 12.5
McDONALD'S, McCHICKEN Sandwich 273 10.43 27.97 13.21
McDONALD'S, McCHICKEN Sandwich (without mayonnaise) 240 11.08 30.95 8.46
McDONALD'S, McFLURRY with M&M'S CANDIES 177 4.02 26.82 6.46
McDONALD'S, McFLURRY with OREO cookies 165 3.97 25.55 5.66
McDONALD'S, QUARTER POUNDER 244 14.1 22.17 11.55
McDONALD'S, QUARTER POUNDER with Cheese 258 14.59 19.95 14.22
McDONALD'S, RANCH SNACK WRAP, Crispy 275 11.48 23.22 15.1
McDONALD'S, RANCH SNACK WRAP, Grilled 222 13.77 18.43 10.31
McDONALD'S, Sausage Biscuit 376 9.62 27.2 25.4
McDONALD'S, Sausage Biscuit with Egg 311 11.27 19.28 22.26
McDONALD'S, Sausage Burrito 277 11.1 22.97 15.63
McDONALD'S, Sausage McGRIDDLES 312 8.41 31.25 17.76
McDONALD'S, Sausage McMUFFIN 333 12.66 24.52 21.06
McDONALD'S, Sausage McMUFFIN with Egg 274 12.59 17.28 17.83
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES 283 10.77 22.04 17.73
McDONALD'S, Side Salad 20 1.03 4.3 0.19
McDONALD'S, Southern Style Chicken Biscuit 304 11.93 30.56 14.93
McDONALD'S, Strawberry Sundae 158 3.19 28.09 3.95
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone 162 4.24 26.36 4.86
PAPA JOHN'S 14" Cheese Pizza, Original Crust 260 11.53 32.74 9.25
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 295 12.29 26.26 15.66
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 275 11.97 30.04 11.86
PAPA JOHN'S 14" The Works Pizza, Original Crust 240 10.27 26.69 10.21
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 271 11.93 31.22 10.89
PIZZA HUT 12" Cheese Pizza, Pan Crust 280 11.73 29.93 12.56
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 303 15.29 28.64 14.1
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust 280 12.86 31.55 11.38
PIZZA HUT 12" Pepperoni Pizza, Pan Crust 298 11.97 30.49 14.21
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust 243 10.9 25.62 10.72
PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust 275 11.98 33.42 10.42
PIZZA HUT 14" Cheese Pizza, Pan Crust 276 10.85 32.85 11.25
PIZZA HUT 14" Cheese Pizza, Stuffed Crust 274 12.23 30 11.63
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 306 13.37 34.22 12.8
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust 291 12.23 32.11 12.63
PIZZA HUT 14" Pepperoni Pizza, Pan Crust 291 11.47 31.79 13.07
PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust 333 14.13 32.66 16.17
PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust 287 11.92 29.39 13.5
PIZZA HUT 14" Sausage Pizza, Pan Crust 287 11.08 29.56 13.85
PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust 323 13.95 28.7 16.9
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust 248 11.34 26.01 10.95
PIZZA HUT, breadstick, parmesan garlic 343 12.2 44.48 12.88
Pizza, cheese topping, regular crust, frozen, cooked 268 10.36 29.02 12.28
Pizza, cheese topping, rising crust, frozen, cooked 260 12.37 32.91 8.78
Pizza, cheese topping, thin crust, frozen, cooked 263 11.91 28.8 11.07
Pizza, meat and vegetable topping, regular crust, frozen, cooked 276 11.28 25.14 14.43
Pizza, meat and vegetable topping, rising crust, frozen, cooked 271 12.63 28.78 11.75
Pizza, meat topping, thick crust, frozen, cooked 274 11.76 30.76 11.52
Pizza, pepperoni topping, regular crust, frozen, cooked 274 14.38 24.69 13.13
POPEYES, biscuit 401 6 40.95 23.71
POPEYES, Coleslaw 161 0.98 14.12 11.18
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 274 21.67 9.83 16.47
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 157 28.98 0 4.52
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 293 20.44 9.84 19.14
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 170 26.51 0.04 7.14
POPEYES, Fried Chicken, Mild, Skin and Breading 433 13.96 21.54 32.32
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading 310 19.14 11.2 20.99
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 188 24.31 0.85 9.66
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 338 20.4 13.52 22.48
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 212 28.94 2.9 9.42
POPEYES, Mild Chicken Strips, analyzed 2006 271 19.2 19.31 13.01
POPEYES, Spicy Chicken Strips, analyzed 2006 253 19.61 18.52 11.2
School Lunch, chicken nuggets, whole grain breaded 270 15.67 22.86 12.9
School Lunch, chicken patty, whole grain breaded 246 17.64 12.5 13.93
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen 243 13.89 27.1 8.81
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen 248 13.63 27.35 9.33
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked 254 14.62 28.08 9.27
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked 247 12.72 31.31 7.91
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked 259 14.35 28.3 9.82
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked 254 12.78 31.24 8.62
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked 257 13.26 30.58 9.07
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked 250 12.63 32.24 7.83
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen 240 10.39 26.99 10.04
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen 233 12.08 29.27 7.51
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen 238 12.14 28.84 8.19
SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato 205 10.06 26.66 6.41
SUBWAY, black forest ham sub on white bread with lettuce and tomato 151 9.12 22.91 2.53
SUBWAY, cold cut sub on white bread with lettuce and tomato 214 10.52 20.43 10.04
SUBWAY, meatball marinara sub on white bread (no toppings) 219 9.77 26.01 8.45
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato 157 10.84 21.35 3.15
SUBWAY, roast beef sub on white bread with lettuce and tomato 155 12.17 20.34 2.73
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato 183 12.29 21.49 5.34
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato 146 10.66 20.36 2.42
SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce 155 10.91 22.54 2.37
SUBWAY, tuna sub on white bread with lettuce and tomato 221 12.33 15.95 12.04
SUBWAY, turkey breast sub on white bread with lettuce and tomato 147 9.12 22.42 2.31
TACO BELL, Bean Burrito 209 7.35 31.23 6.05
TACO BELL, BURRITO SUPREME with beef 183 7.03 23.37 6.8
TACO BELL, BURRITO SUPREME with chicken 179 9.84 20.51 6.42
TACO BELL, BURRITO SUPREME with steak 183 9.13 20.32 7.27
TACO BELL, Nachos 350 4.32 34.91 21.5
TACO BELL, Nachos Supreme 223 6.21 21.39 12.48
TACO BELL, Original Taco with beef, cheese and lettuce 229 8.86 19.85 12.7
TACO BELL, Soft Taco with beef, cheese and lettuce 206 9.25 20.23 9.75
TACO BELL, Soft Taco with chicken, cheese and lettuce 189 13.3 19.69 6.35
TACO BELL, Soft Taco with steak 225 11.81 17.22 12.1
TACO BELL, Taco Salad 170 6.69 15.1 9.17
WEND'YS, Crispy Chicken Sandwich 278 11.72 26.36 13.93
WENDY'S, Chicken Nuggets 326 16.46 14.31 22.55
WENDY'S, CLASSIC DOUBLE, with cheese 241 16.52 11.71 14.2
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 213 12.63 16.82 10.6
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 221 14.87 14.2 11.6
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 268 13.69 17.73 15.8
WENDY'S, Double Stack, with cheese 285 18.53 15.35 16.6
WENDY'S, french fries 301 3.73 39.73 14.1
WENDY'S, Frosty Dairy Dessert 132 3.49 23.62 2.6
WENDY'S, Homestyle Chicken Fillet Sandwich 214 13.78 21.55 8.1
WENDY'S, Jr. Hamburger, with cheese 256 13.06 24.97 11.5
WENDY'S, Jr. Hamburger, without cheese 243 12.62 28.45 8.75
WENDY'S, Ultimate Chicken Grill Sandwich 179 14.73 18.88 5
Yogurt parfait, lowfat, with fruit and granola 84 3.36 15.86 1.01