Fast foods, croissant, with egg, cheese, and ham: nutrition facts
A 100 g serving of Fast foods, croissant, with egg, cheese, and ham has 261 calories. About 29% of those calories come from carbohydrates, 19% from protein and 52% from fat.
- 261calories per 100 g
- 12.45 gprotein
- 18.98 gcarbohydrates
- 14.95 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 261 kcal |
| Protein | 12.45 g |
| Total fat | 14.95 g |
| Saturated fat | 5.16 g |
| Carbohydrates | 18.98 g |
| Fiber | 0.9 g |
| Sugars | 5.42 g |
| Sodium | 711 mg |
| Potassium | 179 mg |
| Cholesterol | 140 mg |
| Calcium | 95 mg |
| Iron | 1.4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 item | 155 g | 405 | 19.3 g | 29.4 g | 23.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, croissant, with egg, cheese, and ham has 261 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 item weighs about 155 g and has about 405 calories.
How much protein is in fast foods?
100 g of Fast foods, croissant, with egg, cheese, and ham has 12.45 g of protein.