School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen: nutrition facts

A 100 g serving of School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 233 calories. About 50% of those calories come from carbohydrates, 21% from protein and 29% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories233 kcal
Protein12.08 g
Total fat7.51 g
Saturated fat2.79 g
Carbohydrates29.27 g
Fiber3.8 g
Sugars6.76 g
Sodium400 mg
Potassium331 mg
Cholesterol12 mg
Calcium207 mg
Iron2.4 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 piece 4" x 6" 130 g 303 15.7 g 38.1 g 9.8 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of school lunch?

A 100 g serving of School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 233 calories, according to USDA data.

How many calories are in one serving of school lunch?

A serving of 1 piece 4" x 6" weighs about 130 g and has about 303 calories.

How much protein is in school lunch?

100 g of School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 12.08 g of protein.