Fast Foods, Fried Chicken, Breast, meat and skin and breading: nutrition facts
A 100 g serving of Fast Foods, Fried Chicken, Breast, meat and skin and breading has 230 calories. About 10% of those calories come from carbohydrates, 41% from protein and 49% from fat.
- 230calories per 100 g
- 23.51 gprotein
- 6.03 gcarbohydrates
- 12.44 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 230 kcal |
| Protein | 23.51 g |
| Total fat | 12.44 g |
| Saturated fat | 3.32 g |
| Carbohydrates | 6.03 g |
| Fiber | 0.1 g |
| Sugars | 0 g |
| Sodium | 657 mg |
| Potassium | 282 mg |
| Cholesterol | 92 mg |
| Calcium | 45 mg |
| Iron | 0.72 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 breast, with skin | 203 g | 467 | 47.7 g | 12.2 g | 25.3 g |
| 1 breast, without skin | 142 g | 327 | 33.4 g | 8.6 g | 17.7 g |
| 1 breast, bone and skin removed | 107 g | 246 | 25.2 g | 6.5 g | 13.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast Foods, Fried Chicken, Breast, meat and skin and breading has 230 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 breast, with skin weighs about 203 g and has about 467 calories.
How much protein is in fast foods?
100 g of Fast Foods, Fried Chicken, Breast, meat and skin and breading has 23.51 g of protein.