Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise: nutrition facts
A 100 g serving of Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise has 220 calories. About 36% of those calories come from carbohydrates, 31% from protein and 33% from fat.
- 220calories per 100 g
- 17.19 gprotein
- 19.87 gcarbohydrates
- 8.05 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 220 kcal |
| Protein | 17.19 g |
| Total fat | 8.05 g |
| Saturated fat | 3.11 g |
| Carbohydrates | 19.87 g |
| Fiber | 1.2 g |
| Sugars | 4.68 g |
| Sodium | 630 mg |
| Potassium | 226 mg |
| Cholesterol | 46 mg |
| Calcium | 95 mg |
| Iron | 1.37 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 sandwich | 268 g | 590 | 46.1 g | 53.3 g | 21.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise has 220 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 sandwich weighs about 268 g and has about 590 calories.
How much protein is in fast foods?
100 g of Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise has 17.19 g of protein.