WENDY'S, Jr. Hamburger, with cheese: nutrition facts
A 100 g serving of WENDY'S, Jr. Hamburger, with cheese has 256 calories. About 39% of those calories come from carbohydrates, 20% from protein and 40% from fat.
- 256calories per 100 g
- 13.06 gprotein
- 24.97 gcarbohydrates
- 11.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 256 kcal |
| Protein | 13.06 g |
| Total fat | 11.5 g |
| Saturated fat | 5.18 g |
| Carbohydrates | 24.97 g |
| Fiber | 1.4 g |
| Sodium | 660 mg |
| Potassium | 178 mg |
| Cholesterol | 36 mg |
| Calcium | 92 mg |
| Iron | 2.78 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 item | 129 g | 330 | 16.8 g | 32.2 g | 14.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of wendy's?
A 100 g serving of WENDY'S, Jr. Hamburger, with cheese has 256 calories, according to USDA data.
How many calories are in one serving of wendy's?
A serving of 1 item weighs about 129 g and has about 330 calories.
How much protein is in wendy's?
100 g of WENDY'S, Jr. Hamburger, with cheese has 13.06 g of protein.