Fast foods, vanilla, light, soft-serve ice cream, with cone: nutrition facts

A 100 g serving of Fast foods, vanilla, light, soft-serve ice cream, with cone has 163 calories. About 63% of those calories come from carbohydrates, 10% from protein and 26% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories163 kcal
Protein4.24 g
Total fat4.86 g
Saturated fat2.54 g
Carbohydrates26.36 g
Fiber0.1 g
Sugars19.49 g
Sodium81 mg
Potassium193 mg
Cholesterol15 mg
Calcium129 mg
Iron0.35 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 item 120 g 196 5.1 g 31.6 g 5.8 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of fast foods?

A 100 g serving of Fast foods, vanilla, light, soft-serve ice cream, with cone has 163 calories, according to USDA data.

How many calories are in one serving of fast foods?

A serving of 1 item weighs about 120 g and has about 196 calories.

How much protein is in fast foods?

100 g of Fast foods, vanilla, light, soft-serve ice cream, with cone has 4.24 g of protein.