KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed: nutrition facts
A 100 g serving of KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed has 216 calories. About 3% of those calories come from carbohydrates, 53% from protein and 44% from fat.
- 216calories per 100 g
- 28.65 gprotein
- 1.76 gcarbohydrates
- 10.49 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 216 kcal |
| Protein | 28.65 g |
| Total fat | 10.49 g |
| Saturated fat | 2.32 g |
| Carbohydrates | 1.76 g |
| Sodium | 738 mg |
| Potassium | 286 mg |
| Cholesterol | 141 mg |
| Calcium | 40 mg |
| Iron | 0.98 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 wing wing without skin | 39 g | 84 | 11.2 g | 0.7 g | 4.1 g |
| 1 wing bone and skin removed | 23 g | 50 | 6.6 g | 0.4 g | 2.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of kfc?
A 100 g serving of KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed has 216 calories, according to USDA data.
How many calories are in one serving of kfc?
A serving of 1 wing wing without skin weighs about 39 g and has about 84 calories.
How much protein is in kfc?
100 g of KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed has 28.65 g of protein.