POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading: nutrition facts
A 100 g serving of POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 274 calories. About 14% of those calories come from carbohydrates, 32% from protein and 54% from fat.
- 274calories per 100 g
- 21.67 gprotein
- 9.83 gcarbohydrates
- 16.47 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 274 kcal |
| Protein | 21.67 g |
| Total fat | 16.47 g |
| Saturated fat | 5.77 g |
| Carbohydrates | 9.83 g |
| Fiber | 0.4 g |
| Sugars | 0 g |
| Sodium | 540 mg |
| Potassium | 283 mg |
| Cholesterol | 98 mg |
| Calcium | 23 mg |
| Iron | 0.74 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 breast, with skin | 194 g | 532 | 42 g | 19.1 g | 32 g |
| 1 breast, without skin | 132 g | 362 | 28.6 g | 13 g | 21.7 g |
| 1 breast, bone and skin removed | 99 g | 271 | 21.5 g | 9.7 g | 16.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of popeyes?
A 100 g serving of POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 274 calories, according to USDA data.
How many calories are in one serving of popeyes?
A serving of 1 breast, with skin weighs about 194 g and has about 532 calories.
How much protein is in popeyes?
100 g of POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 21.67 g of protein.