KFC, Popcorn Chicken: nutrition facts

A 100 g serving of KFC, Popcorn Chicken has 351 calories. About 24% of those calories come from carbohydrates, 20% from protein and 56% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories351 kcal
Protein17.67 g
Total fat21.74 g
Saturated fat3.95 g
Carbohydrates21.18 g
Fiber1 g
Sugars0 g
Sodium1140 mg
Potassium288 mg
Cholesterol40 mg
Calcium32 mg
Iron1.42 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 piece 6.4 g 22 1.1 g 1.4 g 1.4 g
10 pieces 56 g 197 9.9 g 11.9 g 12.2 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of kfc?

A 100 g serving of KFC, Popcorn Chicken has 351 calories, according to USDA data.

How many calories are in one serving of kfc?

A serving of 1 piece weighs about 6.4 g and has about 22 calories.

How much protein is in kfc?

100 g of KFC, Popcorn Chicken has 17.67 g of protein.