Fast foods, taco with chicken, lettuce and cheese, soft: nutrition facts
A 100 g serving of Fast foods, taco with chicken, lettuce and cheese, soft has 189 calories. About 42% of those calories come from carbohydrates, 28% from protein and 30% from fat.
- 189calories per 100 g
- 13.3 gprotein
- 19.69 gcarbohydrates
- 6.35 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 189 kcal |
| Protein | 13.3 g |
| Total fat | 6.35 g |
| Saturated fat | 2.56 g |
| Carbohydrates | 19.69 g |
| Fiber | 1.2 g |
| Sugars | 1.3 g |
| Sodium | 613 mg |
| Potassium | 217 mg |
| Cholesterol | 29 mg |
| Calcium | 122 mg |
| Iron | 1.59 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 each taco | 98 g | 185 | 13 g | 19.3 g | 6.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, taco with chicken, lettuce and cheese, soft has 189 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 each taco weighs about 98 g and has about 185 calories.
How much protein is in fast foods?
100 g of Fast foods, taco with chicken, lettuce and cheese, soft has 13.3 g of protein.