KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading: nutrition facts

A 100 g serving of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading has 337 calories. About 14% of those calories come from carbohydrates, 25% from protein and 61% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories337 kcal
Protein20.8 g
Total fat23 g
Saturated fat4.8 g
Carbohydrates11.66 g
Sodium765 mg
Potassium223 mg
Cholesterol107 mg
Calcium35 mg
Iron0.79 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 wing, with skin 68 g 229 14.1 g 7.9 g 15.6 g
1 wing, without skin 44 g 148 9.2 g 5.1 g 10.1 g
1 wing, bone and skin removed 29 g 98 6 g 3.4 g 6.7 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of kfc?

A 100 g serving of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading has 337 calories, according to USDA data.

How many calories are in one serving of kfc?

A serving of 1 wing, with skin weighs about 68 g and has about 229 calories.

How much protein is in kfc?

100 g of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading has 20.8 g of protein.