Fast foods, french toast sticks: nutrition facts

A 100 g serving of Fast foods, french toast sticks has 340 calories. About 47% of those calories come from carbohydrates, 7% from protein and 46% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories340 kcal
Protein6 g
Total fat17.74 g
Saturated fat3.99 g
Carbohydrates41.21 g
Fiber1.4 g
Sugars9.89 g
Sodium400 mg
Potassium111 mg
Cholesterol0 mg
Calcium53 mg
Iron1.92 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
3 pieces 65 g 221 3.9 g 26.8 g 11.5 g
5 pieces 109 g 371 6.5 g 44.9 g 19.3 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of fast foods?

A 100 g serving of Fast foods, french toast sticks has 340 calories, according to USDA data.

How many calories are in one serving of fast foods?

A serving of 3 pieces weighs about 65 g and has about 221 calories.

How much protein is in fast foods?

100 g of Fast foods, french toast sticks has 6 g of protein.