School Lunch, chicken nuggets, whole grain breaded: nutrition facts
A 100 g serving of School Lunch, chicken nuggets, whole grain breaded has 270 calories. About 34% of those calories come from carbohydrates, 23% from protein and 43% from fat.
- 270calories per 100 g
- 15.67 gprotein
- 22.86 gcarbohydrates
- 12.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 270 kcal |
| Protein | 15.67 g |
| Total fat | 12.9 g |
| Saturated fat | 2.83 g |
| Carbohydrates | 22.86 g |
| Fiber | 2.2 g |
| Sugars | 0.49 g |
| Sodium | 511 mg |
| Potassium | 231 mg |
| Cholesterol | 50 mg |
| Calcium | 32 mg |
| Iron | 1.99 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 5 pieces | 88 g | 238 | 13.8 g | 20.1 g | 11.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of school lunch?
A 100 g serving of School Lunch, chicken nuggets, whole grain breaded has 270 calories, according to USDA data.
How many calories are in one serving of school lunch?
A serving of 5 pieces weighs about 88 g and has about 238 calories.
How much protein is in school lunch?
100 g of School Lunch, chicken nuggets, whole grain breaded has 15.67 g of protein.