Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed: nutrition facts
A 100 g serving of Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed has 215 calories. About 4% of those calories come from carbohydrates, 53% from protein and 43% from fat.
- 215calories per 100 g
- 28.77 gprotein
- 2.13 gcarbohydrates
- 10.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 215 kcal |
| Protein | 28.77 g |
| Total fat | 10.2 g |
| Saturated fat | 2.65 g |
| Carbohydrates | 2.13 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 761 mg |
| Potassium | 296 mg |
| Cholesterol | 148 mg |
| Calcium | 40 mg |
| Iron | 0.96 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 wing without skin | 37 g | 80 | 10.6 g | 0.8 g | 3.8 g |
| 1 wing bone and skin removed | 20 g | 43 | 5.8 g | 0.4 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed has 215 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 wing without skin weighs about 37 g and has about 80 calories.
How much protein is in fast foods?
100 g of Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed has 28.77 g of protein.