WENDY'S, french fries: nutrition facts
A 100 g serving of WENDY'S, french fries has 301 calories. About 53% of those calories come from carbohydrates, 5% from protein and 42% from fat.
- 301calories per 100 g
- 3.73 gprotein
- 39.73 gcarbohydrates
- 14.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 301 kcal |
| Protein | 3.73 g |
| Total fat | 14.1 g |
| Saturated fat | 2.79 g |
| Carbohydrates | 39.73 g |
| Fiber | 4 g |
| Sugars | 0.4 g |
| Sodium | 219 mg |
| Potassium | 625 mg |
| Calcium | 16 mg |
| Iron | 0.93 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 kid's meal Serving | 71 g | 214 | 2.6 g | 28.2 g | 10 g |
| 1 small Serving | 113 g | 340 | 4.2 g | 44.9 g | 15.9 g |
| 1 medium Serving | 142 g | 427 | 5.3 g | 56.4 g | 20 g |
| 1 large Serving | 184 g | 554 | 6.9 g | 73.1 g | 25.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of wendy's?
A 100 g serving of WENDY'S, french fries has 301 calories, according to USDA data.
How many calories are in one serving of wendy's?
A serving of 1 kid's meal serving weighs about 71 g and has about 214 calories.
How much protein is in wendy's?
100 g of WENDY'S, french fries has 3.73 g of protein.