Fast foods, english muffin, with egg, cheese, and canadian bacon: nutrition facts
A 100 g serving of Fast foods, english muffin, with egg, cheese, and canadian bacon has 228 calories. About 38% of those calories come from carbohydrates, 24% from protein and 38% from fat.
- 228calories per 100 g
- 13.64 gprotein
- 21.67 gcarbohydrates
- 9.66 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 228 kcal |
| Protein | 13.64 g |
| Total fat | 9.66 g |
| Saturated fat | 3.59 g |
| Carbohydrates | 21.67 g |
| Fiber | 0.4 g |
| Sugars | 2.13 g |
| Sodium | 617 mg |
| Potassium | 173 mg |
| Cholesterol | 168 mg |
| Calcium | 192 mg |
| Iron | 2.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 sandwich | 126 g | 287 | 17.2 g | 27.3 g | 12.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, english muffin, with egg, cheese, and canadian bacon has 228 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 sandwich weighs about 126 g and has about 287 calories.
How much protein is in fast foods?
100 g of Fast foods, english muffin, with egg, cheese, and canadian bacon has 13.64 g of protein.