WENDY'S, Chicken Nuggets: nutrition facts
A 100 g serving of WENDY'S, Chicken Nuggets has 326 calories. About 18% of those calories come from carbohydrates, 20% from protein and 62% from fat.
- 326calories per 100 g
- 16.46 gprotein
- 14.31 gcarbohydrates
- 22.55 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 326 kcal |
| Protein | 16.46 g |
| Total fat | 22.55 g |
| Saturated fat | 4.79 g |
| Carbohydrates | 14.31 g |
| Sugars | 0.08 g |
| Sodium | 708 mg |
| Potassium | 250 mg |
| Cholesterol | 50 mg |
| Calcium | 11 mg |
| Iron | 0.62 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 5 pieces | 68 g | 222 | 11.2 g | 9.7 g | 15.3 g |
| 10 pieces | 142 g | 463 | 23.4 g | 20.3 g | 32 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of wendy's?
A 100 g serving of WENDY'S, Chicken Nuggets has 326 calories, according to USDA data.
How many calories are in one serving of wendy's?
A serving of 5 pieces weighs about 68 g and has about 222 calories.
How much protein is in wendy's?
100 g of WENDY'S, Chicken Nuggets has 16.46 g of protein.