McDONALD'S, Egg McMUFFIN: nutrition facts

A 100 g serving of McDONALD'S, Egg McMUFFIN has 228 calories. About 38% of those calories come from carbohydrates, 24% from protein and 38% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories228 kcal
Protein13.64 g
Total fat9.66 g
Saturated fat3.59 g
Carbohydrates21.67 g
Fiber1.1 g
Sugars2.13 g
Sodium617 mg
Potassium173 mg
Cholesterol165 mg
Calcium192 mg
Iron2.3 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 sandwich 126 g 287 17.2 g 27.3 g 12.2 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of mcdonald's?

A 100 g serving of McDONALD'S, Egg McMUFFIN has 228 calories, according to USDA data.

How many calories are in one serving of mcdonald's?

A serving of 1 sandwich weighs about 126 g and has about 287 calories.

How much protein is in mcdonald's?

100 g of McDONALD'S, Egg McMUFFIN has 13.64 g of protein.