Fast foods, taco with beef, cheese and lettuce, soft: nutrition facts
A 100 g serving of Fast foods, taco with beef, cheese and lettuce, soft has 206 calories. About 39% of those calories come from carbohydrates, 18% from protein and 43% from fat.
- 206calories per 100 g
- 9.25 gprotein
- 20.23 gcarbohydrates
- 9.75 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 206 kcal |
| Protein | 9.25 g |
| Total fat | 9.75 g |
| Saturated fat | 4.16 g |
| Carbohydrates | 20.23 g |
| Fiber | 2.9 g |
| Sugars | 1.57 g |
| Sodium | 560 mg |
| Potassium | 161 mg |
| Cholesterol | 25 mg |
| Calcium | 123 mg |
| Iron | 1.67 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 each taco | 102 g | 210 | 9.4 g | 20.6 g | 9.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, taco with beef, cheese and lettuce, soft has 206 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 each taco weighs about 102 g and has about 210 calories.
How much protein is in fast foods?
100 g of Fast foods, taco with beef, cheese and lettuce, soft has 9.25 g of protein.