Fast foods, english muffin, with egg, cheese, and sausage: nutrition facts
A 100 g serving of Fast foods, english muffin, with egg, cheese, and sausage has 286 calories. About 24% of those calories come from carbohydrates, 19% from protein and 57% from fat.
- 286calories per 100 g
- 13.38 gprotein
- 17.44 gcarbohydrates
- 18.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 286 kcal |
| Protein | 13.38 g |
| Total fat | 18.1 g |
| Saturated fat | 6.93 g |
| Carbohydrates | 17.44 g |
| Fiber | 0.2 g |
| Sugars | 1.49 g |
| Sodium | 548 mg |
| Potassium | 147 mg |
| Cholesterol | 163 mg |
| Calcium | 168 mg |
| Iron | 2.63 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 item | 165 g | 472 | 22.1 g | 28.8 g | 29.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, english muffin, with egg, cheese, and sausage has 286 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 item weighs about 165 g and has about 472 calories.
How much protein is in fast foods?
100 g of Fast foods, english muffin, with egg, cheese, and sausage has 13.38 g of protein.