POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading: nutrition facts
A 100 g serving of POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 310 calories. About 14% of those calories come from carbohydrates, 25% from protein and 61% from fat.
- 310calories per 100 g
- 19.14 gprotein
- 11.2 gcarbohydrates
- 20.99 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 310 kcal |
| Protein | 19.14 g |
| Total fat | 20.99 g |
| Saturated fat | 7.34 g |
| Carbohydrates | 11.2 g |
| Fiber | 0.5 g |
| Sugars | 0 g |
| Sodium | 685 mg |
| Potassium | 243 mg |
| Cholesterol | 107 mg |
| Calcium | 30 mg |
| Iron | 1.38 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 thigh with skin | 138 g | 428 | 26.4 g | 15.5 g | 29 g |
| 1 thigh without skin | 83 g | 257 | 15.9 g | 9.3 g | 17.4 g |
| 1 thigh bone and skin removed | 54 g | 167 | 10.3 g | 6 g | 11.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of popeyes?
A 100 g serving of POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 310 calories, according to USDA data.
How many calories are in one serving of popeyes?
A serving of 1 thigh with skin weighs about 138 g and has about 428 calories.
How much protein is in popeyes?
100 g of POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 19.14 g of protein.