| BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | 155 | 6.89 | 6.96 | 11.1 |
| Beef macaroni with tomato sauce, frozen entree, reduced fat | 113 | 5.89 | 17.99 | 1.96 |
| Beef Pot Pie, frozen entree, prepared | 220 | 7.25 | 22.05 | 11.39 |
| Beef stew, canned entree | 99 | 4.41 | 7.85 | 5.53 |
| Beef, corned beef hash, with potato, canned | 164 | 8.73 | 9.27 | 10.24 |
| Burrito, bean and cheese, frozen | 221 | 7.07 | 34.01 | 6.3 |
| Burrito, beef and bean, frozen | 239 | 7.26 | 30.84 | 9.61 |
| Burrito, beef and bean, microwaved | 298 | 8.73 | 38.95 | 11.94 |
| Chicken pot pie, frozen entree, prepared | 204 | 5.11 | 19.21 | 11.85 |
| Chicken tenders, breaded, frozen, prepared | 240 | 14.62 | 14.86 | 13.58 |
| Chicken, nuggets, dark and white meat, precooked, frozen, not reheated | 268 | 12.02 | 16.09 | 17.31 |
| Chicken, nuggets, white meat, precooked, frozen, not reheated | 261 | 14.36 | 16.24 | 15.42 |
| Chicken, thighs, frozen, breaded, reheated | 334 | 18.66 | 14.23 | 22.45 |
| Chili con carne with beans, canned entree | 107 | 5.8 | 13.1 | 3.47 |
| Chili with beans, microwavable bowls | 100 | 5.85 | 10.88 | 3.68 |
| Chili, no beans, canned entree | 118 | 7.53 | 6.1 | 7.1 |
| Corn dogs, frozen, prepared | 250 | 8.57 | 26.96 | 12.02 |
| Dumpling, potato- or cheese-filled, frozen | 195 | 5.26 | 29.64 | 6.14 |
| Egg rolls, chicken, refrigerated, heated | 197 | 10.44 | 28.54 | 4.51 |
| Egg rolls, pork, refrigerated, heated | 227 | 9.94 | 28.49 | 8.18 |
| Egg rolls, vegetable, frozen, prepared | 214 | 5.95 | 31.77 | 6.97 |
| HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen | 270 | 9.16 | 24.69 | 15 |
| HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen | 235 | 8.9 | 30.4 | 8.6 |
| HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen | 252 | 9.32 | 30.68 | 10.23 |
| HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | 136 | 7.96 | 6.96 | 8.53 |
| JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared | 328 | 9.29 | 21.07 | 22.9 |
| Lasagna with meat & sauce, frozen entree | 124 | 6.63 | 14.39 | 4.42 |
| Lasagna with meat & sauce, low-fat, frozen entree | 101 | 6.81 | 13.5 | 2.23 |
| Lasagna with meat sauce, frozen, prepared | 135 | 7.28 | 15.36 | 4.92 |
| Lasagna, cheese, frozen, prepared | 130 | 6.54 | 13.84 | 5.33 |
| Lasagna, cheese, frozen, unprepared | 145 | 5.06 | 21.61 | 4.22 |
| Lasagna, Vegetable, frozen, baked | 139 | 6.87 | 14.18 | 6.04 |
| LEAN POCKETS, Ham N Cheddar | 230 | 10.28 | 32.52 | 6.53 |
| Lean Pockets, Meatballs & Mozzarella | 240 | 10.49 | 32.28 | 7.7 |
| Macaroni and cheese dinner with dry sauce mix, boxed, uncooked | 379 | 13.86 | 70.12 | 4.82 |
| Macaroni and cheese, box mix with cheese sauce, prepared | 164 | 6.68 | 23.1 | 4.99 |
| Macaroni and cheese, box mix with cheese sauce, unprepared | 334 | 12.73 | 46.66 | 10.67 |
| Macaroni and Cheese, canned entree | 82 | 3.38 | 11.52 | 2.46 |
| Macaroni and Cheese, canned, microwavable | 134 | 5.98 | 13.96 | 5.99 |
| Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix | 190 | 4.89 | 23.93 | 8.28 |
| Macaroni and cheese, frozen entree | 149 | 5.6 | 17.28 | 6.41 |
| Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared | 297 | 13.1 | 52.06 | 4.03 |
| Macaroni or noodles with cheese, microwaveable, unprepared | 388 | 11.48 | 70.75 | 6.56 |
| Pasta mix, classic beef, unprepared | 354 | 12.32 | 72.2 | 1.78 |
| Pasta mix, classic cheeseburger macaroni, unprepared | 349 | 11.6 | 71.51 | 1.88 |
| Pasta mix, Italian four cheese lasagna, unprepared | 355 | 12.53 | 70.26 | 2.7 |
| Pasta mix, Italian lasagna, unprepared | 356 | 10.9 | 73.77 | 1.97 |
| Pasta with Sliced Franks in Tomato Sauce, canned entree | 90 | 4.37 | 12.7 | 2.38 |
| Pasta with tomato sauce, no meat, canned | 71 | 2.22 | 13.94 | 0.71 |
| Pizza rolls, frozen, unprepared | 328 | 8.73 | 50.72 | 9.98 |
| Potato salad with egg | 157 | 1.96 | 16.18 | 9.4 |
| Potsticker or wonton, pork and vegetable, frozen, unprepared | 136 | 8.28 | 13.28 | 5.52 |
| Pulled pork in barbecue sauce | 168 | 13.19 | 18.74 | 4.42 |
| Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | 111 | 4.52 | 17.31 | 2.61 |
| Ravioli, cheese-filled, canned | 77 | 2.48 | 13.64 | 1.45 |
| Ravioli, meat-filled, with tomato sauce or meat sauce, canned | 97 | 3.24 | 13.26 | 3.41 |
| Rice and vermicelli mix, beef flavor, prepared with 80% margarine | 129 | 2.82 | 22.03 | 3.2 |
| Rice and vermicelli mix, beef flavor, unprepared | 359 | 10.84 | 76.02 | 1.27 |
| Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | 136 | 2.65 | 23.54 | 3.45 |
| Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | 148 | 2.94 | 25.67 | 3.7 |
| Rice and vermicelli mix, rice pilaf flavor, unprepared | 359 | 10.42 | 76.31 | 1.37 |
| Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | 126 | 5.65 | 22.46 | 1.56 |
| Rice mix, cheese flavor, dry mix, unprepared | 362 | 8.77 | 73.88 | 3.51 |
| Rice mix, white and wild, flavored, unprepared | 142 | 3.49 | 26.28 | 2.57 |
| RICE-A-RONI, chicken flavor, unprepared | 356 | 10.64 | 76.08 | 1.04 |
| Salisbury steak with gravy, frozen | 149 | 6.98 | 6.78 | 10.47 |
| Sausage, egg and cheese breakfast biscuit | 324 | 9.54 | 21.57 | 22.13 |
| Spaghetti with meat sauce, frozen entree | 90 | 5.05 | 15.24 | 1.01 |
| Spaghetti, with meatballs in tomato sauce, canned | 100 | 4.37 | 11.45 | 4.11 |
| Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) | 125 | 3.27 | 22.74 | 2.38 |
| Spanish rice mix, dry mix, unprepared | 363 | 10.62 | 76.45 | 1.62 |
| Taquitos, frozen, beef and cheese, oven-heated | 287 | 9.4 | 33.46 | 12.79 |
| Taquitos, frozen, chicken and cheese, oven-heated | 284 | 9.21 | 33.63 | 12.54 |
| Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased | 307 | 13.5 | 47 | 7.23 |
| Turkey Pot Pie, frozen entree | 176 | 6.5 | 17.7 | 8.8 |
| Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved | 128 | 6.97 | 16.32 | 3.89 |
| Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | 235 | 10.24 | 27.29 | 9.45 |
| Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen | 168 | 7.87 | 21.74 | 5.51 |
| Turnover, filled with egg, meat and cheese, frozen | 228 | 7.87 | 20.67 | 12.6 |
| Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen | 215 | 9.45 | 31.89 | 5.51 |
| Yellow rice with seasoning, dry packet mix, unprepared | 343 | 7.02 | 74.68 | 1.75 |