Chicken, nuggets, white meat, precooked, frozen, not reheated: nutrition facts
A 100 g serving of Chicken, nuggets, white meat, precooked, frozen, not reheated has 261 calories. About 25% of those calories come from carbohydrates, 22% from protein and 53% from fat.
- 261calories per 100 g
- 14.36 gprotein
- 16.24 gcarbohydrates
- 15.42 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 261 kcal |
| Protein | 14.36 g |
| Total fat | 15.42 g |
| Saturated fat | 3.37 g |
| Carbohydrates | 16.24 g |
| Fiber | 0.7 g |
| Sugars | 1.27 g |
| Sodium | 538 mg |
| Potassium | 281 mg |
| Cholesterol | 34 mg |
| Calcium | 38 mg |
| Iron | 1.43 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 82 g | 214 | 11.8 g | 13.3 g | 12.6 g |
| 1 piece | 20 g | 52 | 2.9 g | 3.2 g | 3.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, nuggets, white meat, precooked, frozen, not reheated has 261 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 1 serving weighs about 82 g and has about 214 calories.
How much protein is in chicken?
100 g of Chicken, nuggets, white meat, precooked, frozen, not reheated has 14.36 g of protein.