Taquitos, frozen, beef and cheese, oven-heated: nutrition facts
A 100 g serving of Taquitos, frozen, beef and cheese, oven-heated has 287 calories. About 47% of those calories come from carbohydrates, 13% from protein and 40% from fat.
- 287calories per 100 g
- 9.4 gprotein
- 33.46 gcarbohydrates
- 12.79 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 287 kcal |
| Protein | 9.4 g |
| Total fat | 12.79 g |
| Saturated fat | 2.62 g |
| Carbohydrates | 33.46 g |
| Fiber | 2.8 g |
| Sugars | 1.66 g |
| Sodium | 456 mg |
| Potassium | 174 mg |
| Cholesterol | 11 mg |
| Calcium | 97 mg |
| Iron | 2.67 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 42 g | 121 | 3.9 g | 14.1 g | 5.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of taquitos?
A 100 g serving of Taquitos, frozen, beef and cheese, oven-heated has 287 calories, according to USDA data.
How many calories are in one serving of taquitos?
A serving of 1 piece weighs about 42 g and has about 121 calories.
How much protein is in taquitos?
100 g of Taquitos, frozen, beef and cheese, oven-heated has 9.4 g of protein.