RICE-A-RONI, chicken flavor, unprepared: nutrition facts

A 100 g serving of RICE-A-RONI, chicken flavor, unprepared has 356 calories. About 85% of those calories come from carbohydrates, 12% from protein and 3% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories356 kcal
Protein10.64 g
Total fat1.04 g
Saturated fat0.39 g
Carbohydrates76.08 g
Fiber1.2 g
Sugars0.7 g
Sodium884 mg
Potassium153 mg
Cholesterol0 mg
Calcium18 mg
Iron2.77 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
0.33 cup 56 g 199 6 g 42.6 g 0.6 g
1 tbsp 10.2 g 36 1.1 g 7.8 g 0.1 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of rice-a-roni?

A 100 g serving of RICE-A-RONI, chicken flavor, unprepared has 356 calories, according to USDA data.

How many calories are in one serving of rice-a-roni?

A serving of 0.33 cup weighs about 56 g and has about 199 calories.

How much protein is in rice-a-roni?

100 g of RICE-A-RONI, chicken flavor, unprepared has 10.64 g of protein.