Beef, corned beef hash, with potato, canned: nutrition facts
A 100 g serving of Beef, corned beef hash, with potato, canned has 164 calories. About 23% of those calories come from carbohydrates, 21% from protein and 56% from fat.
- 164calories per 100 g
- 8.73 gprotein
- 9.27 gcarbohydrates
- 10.24 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 164 kcal |
| Protein | 8.73 g |
| Total fat | 10.24 g |
| Saturated fat | 4.32 g |
| Carbohydrates | 9.27 g |
| Fiber | 1.1 g |
| Sugars | 0.34 g |
| Sodium | 412 mg |
| Potassium | 172 mg |
| Cholesterol | 32 mg |
| Calcium | 19 mg |
| Iron | 1 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 236 g | 387 | 20.6 g | 21.9 g | 24.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beef?
A 100 g serving of Beef, corned beef hash, with potato, canned has 164 calories, according to USDA data.
How many calories are in one serving of beef?
A serving of 1 cup weighs about 236 g and has about 387 calories.
How much protein is in beef?
100 g of Beef, corned beef hash, with potato, canned has 8.73 g of protein.