Potsticker or wonton, pork and vegetable, frozen, unprepared: nutrition facts

A 100 g serving of Potsticker or wonton, pork and vegetable, frozen, unprepared has 136 calories. About 39% of those calories come from carbohydrates, 24% from protein and 37% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories136 kcal
Protein8.28 g
Total fat5.52 g
Saturated fat1.72 g
Carbohydrates13.28 g
Fiber1.4 g
Sugars2.76 g
Sodium441 mg
Potassium284 mg
Cholesterol17 mg
Calcium28 mg
Iron0.74 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
5 pieces 1 serving 145 g 197 12 g 19.3 g 8 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of potsticker or wonton?

A 100 g serving of Potsticker or wonton, pork and vegetable, frozen, unprepared has 136 calories, according to USDA data.

How many calories are in one serving of potsticker or wonton?

A serving of 5 pieces 1 serving weighs about 145 g and has about 197 calories.

How much protein is in potsticker or wonton?

100 g of Potsticker or wonton, pork and vegetable, frozen, unprepared has 8.28 g of protein.