Lasagna, cheese, frozen, prepared: nutrition facts
A 100 g serving of Lasagna, cheese, frozen, prepared has 130 calories. About 43% of those calories come from carbohydrates, 20% from protein and 37% from fat.
- 130calories per 100 g
- 6.54 gprotein
- 13.84 gcarbohydrates
- 5.33 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 130 kcal |
| Protein | 6.54 g |
| Total fat | 5.33 g |
| Saturated fat | 2.11 g |
| Carbohydrates | 13.84 g |
| Fiber | 1.7 g |
| Sugars | 4.23 g |
| Sodium | 284 mg |
| Potassium | 182 mg |
| Cholesterol | 13 mg |
| Calcium | 111 mg |
| Iron | 1.27 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup 1 serving | 225 g | 293 | 14.7 g | 31.1 g | 12 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lasagna?
A 100 g serving of Lasagna, cheese, frozen, prepared has 130 calories, according to USDA data.
How many calories are in one serving of lasagna?
A serving of 1 cup 1 serving weighs about 225 g and has about 293 calories.
How much protein is in lasagna?
100 g of Lasagna, cheese, frozen, prepared has 6.54 g of protein.