Salisbury steak with gravy, frozen: nutrition facts
A 100 g serving of Salisbury steak with gravy, frozen has 149 calories. About 18% of those calories come from carbohydrates, 19% from protein and 63% from fat.
- 149calories per 100 g
- 6.98 gprotein
- 6.78 gcarbohydrates
- 10.47 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 149 kcal |
| Protein | 6.98 g |
| Total fat | 10.47 g |
| Saturated fat | 3.98 g |
| Carbohydrates | 6.78 g |
| Fiber | 1 g |
| Sugars | 0.26 g |
| Sodium | 509 mg |
| Potassium | 144 mg |
| Cholesterol | 33 mg |
| Calcium | 47 mg |
| Iron | 0.95 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 patty | 63 g | 94 | 4.4 g | 4.3 g | 6.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of salisbury steak with gravy?
A 100 g serving of Salisbury steak with gravy, frozen has 149 calories, according to USDA data.
How many calories are in one serving of salisbury steak with gravy?
A serving of 1 patty weighs about 63 g and has about 94 calories.
How much protein is in salisbury steak with gravy?
100 g of Salisbury steak with gravy, frozen has 6.98 g of protein.