Chicken, nuggets, dark and white meat, precooked, frozen, not reheated: nutrition facts
A 100 g serving of Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 268 calories. About 24% of those calories come from carbohydrates, 18% from protein and 58% from fat.
- 268calories per 100 g
- 12.02 gprotein
- 16.09 gcarbohydrates
- 17.31 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 268 kcal |
| Protein | 12.02 g |
| Total fat | 17.31 g |
| Saturated fat | 3.6 g |
| Carbohydrates | 16.09 g |
| Fiber | 1.6 g |
| Sugars | 0.72 g |
| Sodium | 540 mg |
| Potassium | 206 mg |
| Cholesterol | 32 mg |
| Calcium | 47 mg |
| Iron | 0.95 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 87 g | 233 | 10.5 g | 14 g | 15.1 g |
| 1 piece | 18 g | 48 | 2.2 g | 2.9 g | 3.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 268 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 1 serving weighs about 87 g and has about 233 calories.
How much protein is in chicken?
100 g of Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 12.02 g of protein.