Pasta mix, Italian four cheese lasagna, unprepared: nutrition facts
A 100 g serving of Pasta mix, Italian four cheese lasagna, unprepared has 355 calories. About 79% of those calories come from carbohydrates, 14% from protein and 7% from fat.
- 355calories per 100 g
- 12.53 gprotein
- 70.26 gcarbohydrates
- 2.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 355 kcal |
| Protein | 12.53 g |
| Total fat | 2.7 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 70.26 g |
| Fiber | 2.6 g |
| Sugars | 6.7 g |
| Sodium | 2093 mg |
| Potassium | 271 mg |
| Cholesterol | 1 mg |
| Calcium | 55 mg |
| Iron | 3.12 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 package | 117 g | 415 | 14.7 g | 82.2 g | 3.2 g |
| 1 packet | 42 g | 149 | 5.3 g | 29.5 g | 1.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pasta mix?
A 100 g serving of Pasta mix, Italian four cheese lasagna, unprepared has 355 calories, according to USDA data.
How many calories are in one serving of pasta mix?
A serving of 1 package weighs about 117 g and has about 415 calories.
How much protein is in pasta mix?
100 g of Pasta mix, Italian four cheese lasagna, unprepared has 12.53 g of protein.